Fractional Cup Sugar to Grams Conversion

Exact gram values for 1/8, 1/4, 1/3, 1/2, 1, 1 1/3, and 2 1/2 cups of granulated sugar, explained clearly for real kitchen use

Large Quick Reference Table for Granulated Sugar Fractions

This reference table focuses only on granulated white sugar using standard US cup measurement (1 cup = 200 grams). Values are practical, rounded where needed, and suitable for daily cooking, baking, and scaling recipes. Fractions listed here are the most searched and commonly used in real kitchens.

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Granulated sugar

1 tablespoon cup 12.5g
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Granulated sugar

2 tablespoons cups 25g
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Granulated sugar

1/8 cup cup 25g
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Granulated sugar

1/6 cup cup 33g
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Granulated sugar

1/4 cup cup 50g
🍬

Granulated sugar

1/3 cup cup 67g
🍬

Granulated sugar

1/2 cup cup 100g
🍬

Granulated sugar

2/3 cup cups 133g
🍬

Granulated sugar

3/4 cup cups 150g
🍬

Granulated sugar

1 cup cup 200g
🍬

Granulated sugar

1 1/3 cups cup 267g
🍬

Granulated sugar

1 1/2 cups cup 300g
🍬

Granulated sugar

2 cups cups 400g
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Granulated sugar

2 1/2 cups cups 500g

Granulated Sugar Weight by Cup Size and Fraction (Extended Comparison)

Cup measurement is not same worldwide. Even same fraction like 1/2 cup or 1/3 cup gives different gram weight depending on cup system used. This extended table shows granulated sugar weight across US, UK, Australian, metric, and practical kitchen rounding. Values are realistic and meant for real cooking, not theory only.

Cup Type1/8 Cup (g)1/4 Cup (g)1/3 Cup (g)1/2 Cup (g)2/3 Cup (g)3/4 Cup (g)1 Cup (g)1 1/3 Cup (g)2 1/2 Cup (g)
US Cup (240 ml) 25 50 67 100 133 150 200 267 500
UK Cup (284 ml) 28 56 75 113 150 169 225 300 563
Australian Cup (250 ml) 27 55 73 110 147 165 220 293 550
Metric Reference (250 ml rounded) 26 52 70 105 140 158 210 280 525
Home Kitchen Rounded 25 50 65 100 135 150 200 270 500
Professional Bakery Standard 25 50 67 100 133 150 200 267 500
Low Humidity Environment 25 50 66 99 132 149 198 264 495
High Humidity Environment 26 52 68 102 136 153 204 272 510
Recipe Author Rounded Values 25 50 70 100 135 150 200 270 500
Teaching / Learning Reference 25 50 67 100 133 150 200 267 500

Visual Weight Comparison of Sugar and Common Baking Ingredients

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Granulated Sugar

200g per cup
Dense crystal structure, stable weight
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Caster Sugar

210g per cup
Finer crystal, slightly heavier
🍯

Brown Sugar

220g per cup
Moist and packed, heavier
🍚

Powdered Sugar

120g per cup
Very light due to air
🍞

All-purpose Flour

125g per cup
Light and airy
🍞

Bread Flour

130g per cup
Slightly heavier than AP flour
🧈

Butter

227g per cup
Very dense fat
🍯

Honey

340g per cup
Heavy liquid sugar
🥛

Milk

245g per cup
Liquid reference
🥣

Oats

90g per cup
Light flakes

Common Mistakes to Avoid

Assuming all cups are the same size

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Scooping sugar directly from the bag

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Ignoring sugar type

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Rounding too aggressively

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Mixing metric and cup measurements

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Global Differences in Cup Sugar Weight

United States

Standard online recipes

United Kingdom

Heavier sugar weight

Australia

Metric based cooking

Real Recipes Using Fractional Sugar

Sponge Cake

Original Recipe

  • 1 1/3 cup sugar

Converted (Metric)

  • 267g sugar
Tip: Cream slowly

Cookies

Original Recipe

  • 1/2 cup sugar

Converted (Metric)

  • 100g sugar
Tip: Balance with butter

Syrup

Original Recipe

  • 2 1/2 cup sugar

Converted (Metric)

  • 500g sugar
Tip: Dissolve fully

Tips & Best Practices

  • Always weigh sugar for accuracy
  • Fraction errors grow in big recipes
  • Grams give repeat results
  • Check cup standard before baking

Frequently Asked Questions